Summer is a season of fun and relaxation, but it also brings the sun’s strongest rays. While a tan might feel good, prolonged exposure to the sun’s harmful ultraviolet (UV) rays can seriously damage your skin, causing premature aging, sunburns, and even skin cancer. Skin cancer is the most common cancer in the U.S., with over 9,000 people diagnosed daily. The good news is that there are simple steps you can take to protect your skin and maintain a healthy, radiant complexion year-round.
Tip #1: Wear Protective Clothing
One of the best ways to shield your skin from the sun is by covering up. Choose long-sleeved shirts, pants, and wide-brimmed hats to protect your skin from direct sunlight. Additionally, consider clothing with built-in UPF (Ultraviolet Protection Factor) for added protection against harmful rays.
Tip #2: Use Sunscreen
Sunscreen is essential for sun protection. Opt for a broad-spectrum sunscreen with an SPF (Sun Protection Factor) of at least 30. Apply it generously to all exposed skin, and reapply every two hours, or more frequently if swimming or sweating. Don’t forget to apply sunscreen to areas often overlooked, like your ears, hands, and feet.
Tip #3: Seek Shade
Taking refuge in the shade is an easy way to minimize sun exposure. Avoid being outside when the sun is at its strongest, typically between 10 a.m. and 4 p.m. If you’re outdoors, find shade under trees or umbrellas to reduce your risk of UV damage.
Tip #4: Be Aware of Reflective Surfaces
Surfaces like water, sand, and snow can reflect UV rays, increasing your exposure. When near these surfaces, be extra cautious by wearing protective clothing, using sunscreen, and staying in the shade.
Tip #5: Protect Your Eyes
UV rays can harm your eyes as well as your skin. Safeguard your eyes by wearing sunglasses with UV protection. This not only protects your eyes but also reduces the risk of cataracts and other eye conditions.
Taking steps to protect yourself from the sun is essential for maintaining healthy skin and reducing the risk of skin cancer. By following these simple tips, you can enjoy the benefits of the sun safely. Remember, prevention is key—make sure to protect your skin every day.
Pregnancy is a wonderful and transformative experience, but it can also lead to various skin changes. Hormonal fluctuations during pregnancy can trigger different skin conditions that may be uncomfortable, bothersome, or even painful. Fortunately, many of these conditions can be managed with the help of a dermatologist. Below are some common skin conditions related to pregnancy and the treatments a dermatologist may recommend.
Melasma: Melasma is a widespread condition that often occurs during pregnancy due to hormonal shifts. It causes dark spots to appear on the face, particularly on the cheeks, nose, forehead, and upper lip. Treatment may include topical creams containing hydroquinone, tretinoin, or corticosteroids. Additionally, chemical peels, microdermabrasion, and laser therapy can help diminish the dark patches.
Acne: Acne is another common condition that may worsen during pregnancy because of hormonal changes. Treatment for pregnancy-related acne can include topical treatments like benzoyl peroxide or salicylic acid. In some cases, oral antibiotics or other medications may be prescribed, depending on the severity and individual factors.
Pruritic Urticarial Papules and Plaques of Pregnancy (PUPPP): PUPPP typically develops during the third trimester and leads to itchy, red, raised bumps on the abdomen, thighs, and buttocks. Topical steroids and antihistamines are commonly prescribed to relieve the itching and discomfort caused by this condition.
Papular Eruptions of Pregnancy (PEP): PEP is another condition that may develop during pregnancy, resulting in itchy, red bumps, often on the abdomen, arms, and legs. A dermatologist might recommend topical steroids, oral antihistamines, or UV light therapy to treat PEP.
Pemphigoid Gestationis (PG): PG is a rare autoimmune disorder that can occur during pregnancy. It causes itchy, blistering lesions, often beginning around the belly button and spreading to other areas. Treatment generally involves the use of topical or oral steroids to manage inflammation and suppress the immune system.
Intrahepatic Cholestasis of Pregnancy (ICP): ICP is a liver disorder that can cause intense itching, typically on the hands and feet, and may be associated with jaundice. Medication to relieve itching and regular monitoring of liver function are common treatments. In more severe cases, early delivery may be recommended.
If you’re experiencing any of these skin conditions during pregnancy, seeking the expertise of a dermatologist is essential. Dr. Raskin in Bakersfield can help diagnose the condition and recommend the best course of treatment to ensure both your health and your baby’s well-being.
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Skin cancer is the most common type of cancer in the United States, affecting millions of people each year. Early detection and treatment are essential for successful management, making regular skin cancer checks with a dermatologist crucial.
A skin cancer check is a simple and painless examination designed to identify early signs of skin cancer. During this exam, your dermatologist will inspect your entire body, including your scalp, nails, and areas between your toes and fingers, searching for any abnormal moles, freckles, or spots.
The dermatologist will assess the size, shape, color, and texture of each spot on your skin. To examine suspicious areas more closely, they may use a dermatoscope, a special tool that magnifies and illuminates the skin. The doctor will also inquire about any symptoms you might be experiencing, such as itching, pain, or bleeding, as well as your medical and family history. This information helps determine your risk level for skin cancer and guides the examination process.
If any suspicious areas are found, the dermatologist may recommend a skin biopsy, which involves removing a small tissue sample for further analysis under a microscope. Several biopsy methods, including shave, punch, and excisional biopsies, may be used, depending on the size and location of the suspicious area. Remember, early detection is critical in managing skin cancer, so don’t hesitate to schedule a checkup with Dr. Raskin if you notice any changes in your skin or have concerns.
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Impetigo is a highly contagious bacterial infection that primarily affects children, though it can occur at any age. It spreads quickly, especially in environments with close contact, like schools and daycare centers. If you or your child suspect impetigo, it’s essential to consult a dermatologist, such as Dr. Raskin in Bakersfield, for proper diagnosis and treatment.
Symptoms of Impetigo
Impetigo typically presents as red sores or blisters, commonly appearing on the face, neck, hands, and other areas. These sores may burst and develop honey-colored crusts, which can be itchy and uncomfortable. In some cases, impetigo can cause swollen lymph nodes around the affected areas. Severe cases may also lead to fever and chills.
Treatment of Impetigo
The standard treatment for impetigo involves antibiotics, which can be applied topically or taken orally, depending on the infection’s severity. It’s crucial to complete the full course of antibiotics, even if symptoms improve or disappear, to prevent the infection from recurring.
Preventing the Spread of Impetigo
In addition to following prescribed treatments, here are key tips to help prevent spreading impetigo:
- Keep affected areas clean: Gently wash the sores with soap and water to remove crusts and reduce the risk of spreading bacteria.
- Avoid touching infected areas: Try not to touch the sores. If you do, be sure to wash your hands thoroughly afterward.
- Cover the infected areas: Use a clean bandage or gauze to cover sores, reducing the chance of bacteria spreading to other parts of the body or to others.
- Don’t share personal items: Avoid sharing towels, clothing, or bedding to prevent transmitting the bacteria.
- Maintain good hygiene: Regular handwashing and other hygiene practices can significantly reduce the risk of spreading impetigo.
If you suspect impetigo, it’s important to get medical attention promptly. Dr. Raskin and the team at Advanced Dermatology & Cosmetic Care in Bakersfield can help diagnose, treat, and offer guidance on how to manage the infection and prevent its spread. With early treatment, impetigo typically resolves within a few weeks.
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Rosacea is a chronic skin condition that affects millions globally, characterized by redness, flushing, and visible blood vessels, particularly on the cheeks, nose, chin, and forehead. It can also cause papules, pustules, and thickened skin on the nose, known as rhinophyma. Fair-skinned individuals and women over 30 are more prone to rosacea, though it can occur in people of all skin types and ages.
Dr. Raskin, a board-certified dermatologist in Bakersfield, offers specialized care for rosacea. With his team, you can identify the triggers that worsen symptoms and create a tailored treatment plan. While there’s no cure for rosacea, the right approach can help manage symptoms and prevent flare-ups.
Managing Triggers and Skin Care
The first step in treating rosacea is avoiding triggers that aggravate the condition. Common triggers include sun exposure, heat, spicy foods, alcohol, and stress. It’s crucial to use gentle skincare products that won’t irritate the skin, avoiding harsh exfoliants and abrasive scrubs. A good rosacea skincare routine includes a mild cleanser, fragrance-free moisturizer, and broad-spectrum sunscreen.
Prescription Medications
If lifestyle changes and skincare alone aren’t sufficient, prescription medications may be necessary. The most common treatments for rosacea include:
- Topical Antibiotics: These help reduce inflammation and bacteria on the skin, with common examples like metronidazole, azelaic acid, and ivermectin.
- Topical Retinoids: These help improve skin texture and reduce redness by regulating cell turnover. Tretinoin and adapalene are frequently used for rosacea.
- Oral Antibiotics: In more severe cases, oral antibiotics like tetracycline, doxycycline, and minocycline help reduce inflammation from within.
Laser Therapy
Laser treatments can target visible blood vessels and redness, improving skin texture and tone. Dr. Raskin offers various laser therapies for rosacea, including pulsed dye laser and intense pulsed light therapy.
Living with rosacea can be challenging, but with proper care, it’s possible to keep symptoms under control. Don’t let rosacea take over your life—schedule an appointment with Dr. Raskin today for expert care.
Fraxel DUAL laser resurfacing is a powerful and safe way to achieve smoother, healthier, and younger-looking skin. This advanced technology targets both surface and deep skin layers, stimulating collagen production and rejuvenating skin cells. By addressing wrinkles, scars, and other imperfections, Fraxel helps restore your skin’s natural beauty. Experienced specialists like Dr. Bernard Raskin in Bakersfield deliver precise results with this innovative treatment.
Who is a Good Candidate?
Skin concerns like wrinkles, fine lines, scars (acne or surgical), age spots, pigmentation, sun damage, or pre-cancerous lesions can be addressed with Fraxel laser resurfacing. Factors such as sun exposure, stress, genetics, and aging may have contributed to these issues, making this treatment a suitable solution for restoring your skin’s appearance.
What is the Treatment Process Like?
Fraxel treatments are quick, lasting 15-45 minutes, and typically require one to five sessions. Using a hand-held device, fractional lasers precisely target specific skin areas while leaving surrounding tissue untouched. This precision ensures only the necessary areas are treated, promoting the emergence of fresh, healthy skin cells while maintaining safety and consistency.
Possible Side Effects
Patients may experience a mild burning sensation or a sunburn-like feeling post-treatment. Side effects can include redness, swelling, blistering, scarring, infection, or hyperpigmentation, although these are usually temporary. Makeup can be applied to treated areas after a few days to conceal any redness. Dr. Raskin will guide you through minimizing risks and ensuring a comfortable recovery.
Benefits of Fraxel Resurfacing
Fraxel treatments deliver lasting results with minimal downtime. This non-invasive method targets problem areas effectively, improving skin tone, texture, and appearance without the need for surgery. Most patients resume their daily routines almost immediately. Results become noticeable within 2-3 months, with continued improvements for up to a year. Benefits include better skin quality, reduced scars, and a rejuvenated, youthful glow.
Fraxel DUAL laser resurfacing is an excellent option for those seeking dramatic skin improvements with minimal hassle and recovery time. Consult Dr. Raskin in Bakersfield to learn how this cutting-edge treatment can help you achieve your skincare goals.
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Lying on the beach may be a fun way to spend the day, but prolonged exposure to the sun can lead to significant damage. Even after a sunburn fades, its effects can linger.
What Is Sun Damage?
Prolonged exposure to the sun’s ultraviolet rays can harm your skin’s cells, collagen, and elastin beneath the surface. This damage can lead to various skin issues, including redness, wrinkles, age spots, freckles, blotchy skin, and in severe cases, even skin cancer.
How Can I Prevent It?
Preventing sun damage involves adopting protective habits:
- Apply sunscreen with an SPF of at least 30, and reapply every two hours.
- Avoid sun exposure between 10 a.m. and 4 p.m., when UV rays are strongest.
- Wear protective clothing, wide-brimmed hats, and sunglasses when outdoors.
Is It Too Late to Reverse Sun Damage?
If you’ve already experienced sun damage, it may be challenging to reverse. However, caring for your skin properly and exploring treatment options can improve its health and appearance. Consulting a dermatologist like Dr. Bernard Raskin in Bakersfield can guide you toward effective solutions, such as:
- Retinoids and Retinol: Boost collagen production, reduce irregularities, and slow aging effects.
- Niacinamide: A form of vitamin B3 that diminishes redness, wrinkles, discoloration, and enhances elasticity.
- Dermabrasion: Removes the top layer of damaged skin to promote the growth of healthier skin beneath. For best results, this should be performed by a skilled professional to minimize risks like scarring or inflammation.
- Chemical Peels: Applies chemical solutions to peel away damaged skin layers, reducing age spots, fine lines, and dark patches.
Each treatment should be approved and monitored by a qualified dermatologist to ensure safety and optimal outcomes.
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Sunscreen is a reliable and effective method to shield your skin from the harmful effects of the sun’s rays. When applied properly, it can reduce the risk of skin cancer and help prevent premature aging caused by sun exposure. Sunscreen achieves this by absorbing and reflecting ultraviolet (UV) rays from the sun.
Why Use Sunscreen?
Regardless of your age or skin type, sunscreen should be a daily essential. Men, women, and children over six months old can benefit from using it regularly. While darker skin tones may naturally offer some UV protection, prolonged sun exposure can still cause damage. The key is to choose a sunscreen product you like, one that adheres to recommended guidelines for safety and effectiveness. Dr. Bernard Raskin in Bakersfield can provide personalized recommendations for sunscreen that best suits your needs.
Understanding SPF
The Sun Protection Factor (SPF) is a crucial aspect of selecting sunscreen. It measures how effectively the product protects your skin from UV rays. Dermatologists recommend choosing a sunscreen with an SPF of 30 or higher. To ensure optimal coverage, apply an adequate amount to all exposed skin and reapply every two hours when spending time outdoors.
Broad-Spectrum Protection
A broad-spectrum sunscreen protects against both UVA and UVB rays. UVA rays are longer and contribute to skin aging, while UVB rays are stronger and can cause sunburn. Sunscreens labeled as broad spectrum offer comprehensive defense against both types of rays.
Water Resistance
Sweat or water can wash off sunscreen, reducing its effectiveness. For activities like swimming or exercise, opt for water-resistant products that maintain their SPF level for 40 minutes. For extended water exposure, very water-resistant sunscreens provide up to 80 minutes of protection.
Managing Allergic Reactions
Some individuals may experience allergic reactions, such as rashes, from certain sunscreen ingredients. If this happens, switch to a brand or product free of PABA (para-aminobenzoic acid), a common irritant. Sunscreens containing zinc oxide or titanium dioxide are often well-tolerated by sensitive skin. If finding the right sunscreen continues to be a challenge, consult a dermatologist for guidance.
By incorporating sunscreen into your daily routine, you can effectively safeguard your skin against damage and maintain its health for years to come.
Dermal fillers offer a non-surgical solution for achieving a refreshed appearance. These gel-like substances are injected into the skin to restore volume in areas such as thin lips, facial creases, shallow contours, or recessed scars.
Why Consider Dermal Fillers?
As we age, our skin loses subcutaneous fat, which often leads to lines and wrinkles. This natural process, coupled with regular facial muscle movements, sun exposure, genetics, and lifestyle factors, impacts the face’s appearance over time. Dermal fillers can effectively counteract these changes, providing a more youthful look.
Types of Dermal Fillers
Dermal fillers vary based on their chemical composition, texture, density, and injection depth. All fillers are temporary and require periodic treatments to maintain their effects.
Popular Dermal Fillers
- Hyaluronic Acid Fillers: A favorite choice, these fillers use a naturally occurring substance in the skin to promote hydration and fullness. Results typically last 6–12 months, making them ideal for first-time patients. Popular brands include Restylane, Juvederm, Voluma, and Belotero Balance.
- Calcium Hydroxylapatite Fillers: Found in products like Radiesse, these fillers are designed to stimulate collagen production and deliver results that last about a year. They use calcium particles in a smooth gel to enhance skin structure and firmness.
What to Expect During Treatment
Dermal filler injections are performed in-office by skilled professionals such as Dr. Bernard Raskin in Bakersfield. After discussing your goals, the treatment area is cleaned and may be numbed with a topical anesthetic. Many fillers also include lidocaine to minimize discomfort. The filler is precisely injected under the skin, with visible results often appearing immediately. You can resume regular activities, excluding intense exercise, right after the session. Any mild bruising or swelling typically resolves within a few days.
Safety and Side Effects
Dermal fillers are generally safe when administered by a licensed and experienced physician. FDA-approved fillers are recommended to minimize risks. While complications are rare, possible side effects include swelling, bruising, redness, numbness, over-correction, or lumps. These can often be managed with icing or gentle massage. For best results, repeat treatments are advised, along with adjustments to filler type and technique to suit your evolving needs.
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Aging affects the body in various ways, and your skin is no exception. Many adults turn to neurotoxins to reduce the appearance of fine lines and wrinkles. FDA-approved neurotoxin treatments, such as Botox, Dysport, Jeauveau, and Xeomin, can help smooth frown lines and wrinkles for up to four months.
Purpose
Facial lines are often a result of natural changes in the skin, collagen reduction, and repeated muscle contractions from activities like smiling, frowning, squinting, or raising eyebrows. Neurotoxins work by temporarily reducing muscle activity in targeted areas, smoothing out these lines. Common treatment areas include between the eyebrows, on the forehead, around the mouth, and beside the eyes.
Candidates
Facial lines develop at different rates for everyone. If the lines start to bother you, it may be time to consult with an experienced professional like Dr. Bernard Raskin in Bakersfield. The right time for neurotoxin treatment is not determined by age, but by the severity of your wrinkles. Both men and women can be candidates for neurotoxin treatments, but since they don’t work for all types of wrinkles, it’s best to seek professional advice to determine your best options.
Procedure
It’s essential to receive neurotoxin treatments from a licensed, trained professional using safe materials and techniques. The procedure is tailored to your goals and condition. The injections typically take about ten minutes and are described as feeling like a pinch. Ice or topical numbing cream may be used to minimize discomfort. Keep in mind that neurotoxin treatments are not permanent, and the lines will likely return over time if treatment is stopped.
Side Effects
Although rare, some people may experience side effects such as bruising, weakness, facial asymmetry, eyelid drooping, loss of muscle tone, double vision, headache, nausea, or muscle paralysis in the treated area.
Results
One of the advantages of neurotoxin treatments is minimal downtime. You can resume normal activities right away. Results are usually visible within a couple of weeks and last up to four months. Dr. Bernard Raskin in Bakersfield can help plan your next neurotoxin session based on your specific results and aesthetic goals.
