Dealing with atopic dermatitis, commonly known as eczema, is a daily challenge for many individuals. Approximately 30% of the American population grapple with eczema, which can make it difficult to navigate the day and achieve restful sleep while contending with the persistent itching and discomfort it brings. Dr. Michael Raskin, a dermatologist practicing in Bakersfield, wants you to recognize that there are practical strategies to effectively manage this chronic skin condition and regain control over your daily life.
Exploring Diverse Approaches
It’s important to recognize that eczema manifests differently in each person. Adopting a comprehensive approach to minimize the frequency and intensity of symptoms can offer sustained relief. Given that eczema lacks a single causative factor, there isn’t a one-size-fits-all solution. Therefore, it’s advisable to consider a range of strategies to optimize your quality of life despite eczema’s presence.
Identifying Personal Triggers
Eczema often follows a pattern of flare-ups triggered by various environmental factors and substances, including:
- Sun exposure and hot weather
- Excessive sweating
- Irritants like fragrances in lotions, soaps, and perfumes
- Laundry detergents and clothing materials
- Stress
- Allergens and microbes
- Severe cold weather
- Texture of fabrics
Being attuned to specific triggers empowers you to avoid or modify situations to minimize their impact on your condition.
Developing Tailored Approaches
Should you discover a skincare regimen that effectively reduces eczema flare-ups, itching, and irritation, it’s wise to stick to it diligently. Alternatively, if a prescribed medication proves most effective, adhering to the treatment regimen is crucial. Self-care practices contribute significantly to managing and alleviating uncomfortable symptoms.
Cultivating a Positive Mindset
Engaging in relaxation techniques like meditation, yoga, or mindfulness exercises can divert your attention from the itching and irritation of eczema. Guided imagery, in particular, offers a mental escape, proving beneficial, especially if stress exacerbates your symptoms.
Exploring Natural Alternatives
Embracing natural remedies like coconut oil or sunflower oil can provide soothing and moisturizing effects without the irritants present in cosmetic products. Experimenting with such remedies may offer relief from itching and redness. Establishing a routine involving these natural options can become integral to your daily skincare regimen.
While essential oils and aromatherapy might be less suitable due to potential skin irritation, it’s important to note that eczema management isn’t uniform. Finding approaches tailored to your specific condition is key.
If managing eczema symptoms has been a struggle, know that you’re not alone. Reach out to Bakersfield dermatologist Dr. Raskin and schedule an appointment today.
The most severe type of acne is called cystic acne, in which deep and very inflamed acne develops on the face or other parts of the body. The breakouts may be large and can leave unsightly scars. These acne bumps or cysts appear under the surface of the skin and are filled with fluid and often painful.
What causes it?
All types of acne are primarily caused by too many dead skin cells in the pores, overactive oil glands, or a proliferation of acne-causing bacteria. Minor acne blemishes develop when a pore wall breaks near the skin’s surface and leaks infected material into the surrounding area. If a pore wall similarly breaks deeper under the skin’s surface, more severe blemishes can form. If the infected material leaks into adjacent pores, cysts may develop. This most severe kind of acne is usually not related to things like poor cleansing or making poor diet choices. Some people are just more prone to cystic acne than others. It has also been shown to have a genetic element, with parents who had cystic acne more likely to pass severe acne down to their children.
Can it cause scarring?
Because cystic acne damages healthy tissue, it is very common for scars to form in the skin. The best way to limit scarring is to stay on top of treating this type of acne. It is also important to avoid popping or picking at acne cysts, which will likely worsen the breakout and lead to skin damage and scarring. Many patients with this form of severe acne struggle with the embarrassing appearance of breakouts and the lingering effects of scars. This is another reason to get professional treatment from a skilled dermatologist like Dr. Bernard Raskin in Bakersfield.
How is cystic acne treated?
Strong medications are almost always required to adequately treat cystic acne, so seeing a professional is a vital element of treatment. Systemic medications that circulate throughout the body instead of just focusing on one part are a common choice for handling cystic acne. Some of the most frequently prescribed treatments include:
- Oral antibiotics
- Oral contraceptives for women
- Corticosteroid injections
- Accutane
- Surgical skin incision to access and drain the cyst
In can be difficult to gain control of cystic acne, so patients should remember to be persistent and follow the physician’s instructions carefully. Several treatment combinations may be necessary to find the right method for each individual patient. Working closely with your experienced dermatologist is the best way to successfully treat cystic acne.
Schedule an appointment today in our Bakersfield dermatology office.
Many people use the terms “age spots” and “sun spots” interchangeably, but they are not the same thing. While both are related to the sun, they have different causes and treatments. In this article, we’ll take a closer look at age spots and sun spots, and how to tell the difference between the two.
What are Age Spots?
Age spots, also known as liver spots, are flat, brown or black spots that appear on the skin as we age. They are usually found on areas of the skin that have been exposed to the sun, such as the face, hands, and arms. Age spots are caused by the overproduction of melanin, the pigment that gives our skin its color.
What are Sun Spots?
Sun spots, also known as solar lentigines, are similar to age spots in appearance, but they are caused by sun exposure. Sun spots are usually lighter in color than age spots, and they can appear anywhere on the body that has been exposed to the sun.
How to Tell the Difference
The easiest way to tell the difference between age spots and sun spots is by their location. Age spots are usually found on areas of the skin that are regularly exposed to the sun, while sun spots can appear anywhere on the body. Additionally, age spots are usually darker in color than sun spots.
Treatment Options
If you are concerned about age spots or sun spots, it is important to see a dermatologist. Dr. Raskin of Bakersfield Dermatology can provide a thorough examination and recommend a treatment plan tailored to your individual needs. Treatment options may include:
- Laser therapy
- Cryotherapy
- Chemical peels
- Topical creams
Prevention
The best way to prevent age spots and sun spots is by protecting your skin from the sun. This includes wearing sunscreen with an SPF of at least 30, wearing protective clothing such as hats and long-sleeved shirts, and seeking shade during the hottest parts of the day. Avoiding tanning beds and other sources of UV radiation is also important.
Conclusion
Age spots and sun spots may look similar, but they have different causes and treatments. If you are concerned about any spots on your skin, it is important to see a dermatologist. Dr. Raskin of Bakersfield Dermatology can provide expert care and treatment options tailored to your individual needs. Remember, prevention is key when it comes to protecting your skin from the sun.
If you are looking for more information about skin cancer prevention and treatment, visit the Bakersfield Dermatology website.
Acanthosis nigricans is a skin condition characterized by dark, velvety patches of skin that usually appear on the neck, armpits, groin, and other skin folds. It can also occur on the hands, elbows, knees, or face. The affected skin can be thick, rough, and sometimes itchy. Acanthosis nigricans can occur in both men and women of any age but is more common in people who are overweight or have insulin resistance or type 2 diabetes.
Causes
Acanthosis nigricans is caused by an increase in insulin levels, which can stimulate the growth of skin cells and increase the production of melanin. This increase in insulin levels can be due to obesity, insulin resistance, type 2 diabetes, hormonal disorders such as polycystic ovary syndrome, or certain medications.
Symptoms
The main symptom of acanthosis nigricans is the appearance of dark, thick, and velvety patches of skin, usually on the neck, armpits, groin, and other skin folds. The affected skin may also have a rough texture or may itch. In some cases, the skin may also have a foul odor.
Types
There are several types of acanthosis nigricans, including:
- Type 1: This type occurs in people with insulin resistance, usually due to obesity or type 2 diabetes.
- Type 2: This type occurs in people who do not have insulin resistance or diabetes but have a genetic predisposition to the condition.
- Drug-induced: This type occurs as a side effect of certain medications, such as hormones, growth factors, or chemotherapy drugs.
Treatment
There is no specific cure for acanthosis nigricans, but treating the underlying cause can improve the condition. For example, losing weight and improving blood sugar control can help improve acanthosis nigricans in people with insulin resistance or type 2 diabetes. In some cases, medications or topical treatments may be prescribed to help reduce the appearance of the patches. Dermabrasion, laser therapy, and chemical peels are also used to improve the appearance of affected skin.
Prevention
Maintaining a healthy weight, exercising regularly, and eating a healthy diet can help prevent the development of acanthosis nigricans. Managing any underlying medical conditions, such as diabetes or hormonal disorders, can also help prevent the condition. If you notice any changes in your skin, especially in the skin folds, consult with Dr. Raskin Bakersfield dermatologist. Early diagnosis and treatment can help prevent the condition from getting worse.
Granulomas are small areas of inflammation in tissues of the body that develop in response to various types of irritants, infections, or foreign substances. They are clusters of immune cells, such as macrophages, that gather together to surround and contain the irritant. Here is a closer look at the causes, symptoms, types, and treatments of granulomas.
Causes
Granulomas can form in response to a variety of factors, including infections, inflammation, autoimmune diseases, and exposure to certain substances. Some of the most common causes of granulomas include:
- Infections such as tuberculosis, fungal infections, and leprosy
- Autoimmune diseases such as sarcoidosis and Crohn’s disease
- Exposure to foreign substances such as talcum powder or silicone
- Chronic inflammation due to conditions such as rheumatoid arthritis or inflammatory bowel disease
Symptoms
The symptoms of granulomas vary depending on the location and cause of the granuloma. In some cases, granulomas may not cause any symptoms at all. However, common symptoms of granulomas include:
- Skin lesions or bumps
- Coughing
- Fatigue
- Shortness of breath
- Weight loss
- Joint pain or stiffness
- Abdominal pain or discomfort
Types of Granulomas
There are several types of granulomas, including:
- Tuberculoid granulomas: These are caused by tuberculosis or other mycobacterial infections and are characterized by a central area of caseation necrosis surrounded by a layer of immune cells.
- Foreign body granulomas: These develop in response to foreign substances that are not able to be broken down by the body, such as talcum powder or silicone.
- Sarcoid granulomas: These are characteristic of sarcoidosis, an autoimmune disease in which immune cells cluster together in the lungs, lymph nodes, and other organs.
- Granulomatous vasculitis: This is an inflammatory condition that affects the blood vessels, causing granulomas to form around the vessel walls.
Treatments
The treatment of granulomas depends on the underlying cause and the severity of symptoms. Some treatment options include:
- Antibiotics or antifungal medication for infections
- Steroid or immunosuppressive medication for autoimmune diseases
- Surgical removal of foreign bodies
- Injections of corticosteroids into the affected area to reduce inflammation and promote healing
In some cases, granulomas may not require treatment and may go away on their own. If you have symptoms of a granuloma, it is important to seek medical attention to determine the underlying cause and appropriate treatment plan. Schedule an appointment with Dr. Raskin today!
Boils, also known as furuncles, are painful and inflamed lumps that form beneath the skin. They are caused by an infection in a hair follicle or oil gland. Boils can occur anywhere on the body, but are most commonly found on the face, neck, armpits, buttocks, and thighs. In this article, we will discuss the causes, symptoms, types, and treatments for boils.
Causes of Boils
Boils are most commonly caused by the bacteria Staphylococcus aureus. This bacteria normally lives on the skin and in the nose, but can enter the body through a cut or break in the skin. Boils can also be caused by other types of bacteria, such as Streptococcus pyogenes.
Other factors that can increase the risk of developing boils include:
- Poor hygiene
- Diabetes
- Weakened immune system
- Friction from tight clothing or shaving
- Exposure to harsh chemicals
- Certain medications, such as steroids
Symptoms of Boils
Boils typically start as a red, painful bump that gradually increases in size over a few days. They can range in size from a pea to a golf ball, and may be accompanied by a fever or general feeling of illness. As the boil grows, it may develop a white or yellow center, which is pus that has accumulated under the skin. The skin over the boil may also become tender and swollen.
Types of Boils
There are several types of boils, including:
-
- Furuncles: single boils that occur on the skin and are typically caused by Staphylococcus aureus.
- Carbuncles: clusters of boils that are often larger than furuncles and can be very painful. Carbuncles are more likely to cause a fever or other systemic symptoms than furuncles.
- Cystic acne: deep, painful, and inflamed cysts that occur on the face, neck, chest, and back. These cysts are caused by blocked hair follicles.
Treatments for Boils
Most boils will heal on their own within a few weeks. However, there are some treatments that can help alleviate the pain and speed up the healing process. These treatments include:
- Applying warm compresses to the affected area for 10-15 minutes several times a day.
- Taking over-the-counter pain relievers, such as ibuprofen or acetaminophen, to alleviate pain and reduce inflammation.
- Keeping the affected area clean and dry to prevent further infection.
- Taking antibiotics if the boil is severe or if there are multiple boils.
- In rare cases, a boil may need to be drained by a healthcare professional. This involves making a small incision in the skin and draining the pus out of the boil.
Preventing Boils
There are several steps you can take to prevent the development of boils, including:
- Practice good hygiene, such as washing your hands regularly and showering after exercise or heavy sweating.
- Avoid sharing personal items, such as towels, razors, or clothing.
- Avoid tight clothing that may cause friction on the skin.
- Treat any cuts or breaks in the skin promptly with antiseptic to prevent infection.
Boils can be painful and uncomfortable, but they are usually not a cause for serious concern. Practice good hygiene and take steps to prevent the development of boils to keep your skin healthy and free of infection. Most boils will heal on their own within a few weeks, but if you experience any symptoms of a severe infection or if the boil does not heal, it is important to seek medical attention. Call our Bakersfield dermatology office to schedule an appointment.
Birthmarks are commonly found on newborn babies and are a result of an overgrowth of skin pigment cells or blood vessels. While they are usually harmless, some birthmarks can be a sign of an underlying medical condition. The exact cause of birthmarks is unknown. However, there are some factors that may increase the risk of developing a birthmark, including genetics and certain medical conditions.
There are two main types of birthmarks: pigmented and vascular.
Pigmented Birthmarks:
- Café-au-lait spots: These are flat, light brown spots that are usually present at birth.
- Mongolian spots: These are blue-gray patches of skin that are usually found on the buttocks or lower back.
- Moles: Moles are clusters of pigment cells and can vary in color, size, and shape.
Vascular Birthmarks:
- Port-wine stains: These are red or purple birthmarks that are caused by an abnormal growth of blood vessels.
- Strawberry hemangiomas: These are raised, red birthmarks that usually develop within the first few weeks of life.
- Salmon patches: These are flat, pink birthmarks that are often found on the forehead, eyelids, or neck.
Treatments
Most birthmarks do not require treatment and will fade over time. However, if a birthmark is causing discomfort or is a sign of an underlying medical condition, treatment may be necessary. Here are some common treatments for birthmarks:
- Laser therapy: This treatment uses a laser to target and destroy the blood vessels or pigment cells in the birthmark.
- Surgery: In some cases, surgery may be necessary to remove a birthmark.
- Medications: Certain medications can help to shrink or reduce the appearance of birthmarks.
While most birthmarks are harmless, some may require treatment if they are causing discomfort or are a sign of an underlying medical condition. If you have concerns about a birthmark, it is best to consult with Dr. Raskin board certified Bakersfield dermatologist. Call us today for an appointment.
Warts are small, rough growths that appear on the skin, caused by the human papillomavirus (HPV). They often develop on the hands, feet, knees, elbows and nail beds. Warts occur more frequently when the skin has sustained damage, such as abrasions, cuts, hangnails or cracks in the skin on the bottom of the feet. They are contagious and can be spread from person to person through direct contact.
Causes of warts include:
- HPV virus
- Direct contact with infected skin or surfaces
- Weakened immune system
- Damaged skin
Common types of warts:
- Common warts: usually appear on fingers, hands, and knees
- Plantar warts: appear on the soles of the feet
- Flat warts: often appear in large numbers on the face, neck, hands, or knees
- Filiform warts: appear as long, narrow projections around the mouth, nose, or eyes
- Genital warts: appear on the genitals, anus, or mouth
Symptoms:
- Small, rough growths on the skin
- Discoloration or dark spots on the skin
- Pain or tenderness on the affected area
- Itching or irritation
Treatments:
- Over-the-counter medications such as salicylic acid
- Prescription medications such as imiquimod cream, cantharidin, podophyllin or retinoid cream
- Surgical removal, laser treatment, freezing or burning by a doctor or dermatologist
Prevention Tips:
- Avoid direct contact with infected skin or surfaces
- Keep your skin clean and dry
- Avoid picking at warts
- Wear protective footwear in public places such as pools and showers
- Strengthen your immune system by maintaining a healthy diet and exercise routine
Warts can itch, hurt, and cause embarrassment. If you suspect that you have a wart, call us for an appointment with Dr. Raskin Bakersfield dermatologist.
Moles are a common occurrence, but not all moles are created equal. Formed from pigment-producing cells called melanocytes, moles are non-cancerous growths on the skin. They usually appear as a single shade of pigment, ranging from beige to dark brown, with a well-defined border. While most moles develop in the first 20 years of life, they can darken with sun exposure or hormonal changes during pregnancy or adolescence. It’s important to know the types of moles and when to be concerned.
There are four main types of moles:
- Congenital Nevi: These moles appear at birth and occur in about 1 in 100 people. They may have a greater tendency to develop into melanoma than moles that appear later in life.
- Dysplastic Nevi: These moles are larger than average and irregular in shape with uneven color. They can be hereditary, and one person can develop more than 100 moles.
- Halo Nevi: These moles are surrounded by lighter skin and usually benign, but they may increase the risk of vitiligo, a skin disorder.
- Blue Nevus: This type of mole is deep-seated and common in West Indian infants.
While moles generally don’t pose a significant health concern, changes in a mole could indicate melanoma or skin cancer. Pay attention to:
- Darkening of color
- Increase in size or irregular appearance
- Itchiness or pain
- Spontaneous bleeding
If a mole is bothersome or there’s a risk of skin cancer, a dermatologist may remove the mole through surgical excision or shave it away using a surgical blade. If skin cancer is suspected, the doctor will biopsy the mole.
Taking caution in the sun is one of the best ways to protect against skin cancer. You can reduce exposure to the sun by:
- Applying a water-resistant, broad-spectrum sunscreen
- Limiting time in the sun
- Looking for changes in your skin regularly
- Protecting children from the sun
- Wearing long pants and long-sleeved shirts
- Wearing a broad-brimmed hat
Prevention is key, so be proactive about protecting your skin from harmful sun exposure. If you’re concerned about a mole, consult with Dr. Raskin for proper diagnosis and treatment.
Summer is a time for fun and relaxation, but it’s also a time when the sun is at its strongest. While we all love a good tan, exposure to the sun’s harmful ultraviolet (UV) rays can cause serious damage to our skin, leading to premature aging, sunburn, and even skin cancer. In fact, skin cancer is the most common type of cancer in the United States, with over 9,000 people diagnosed every day. The good news is that there are simple steps you can take to protect yourself from the sun and enjoy a healthy, glowing complexion all year round.
Tip #1: Wear Protective Clothing
One of the most effective ways to protect your skin from the sun is to cover up. Wear long-sleeved shirts, pants, and wide-brimmed hats to shield your skin from direct sunlight. Additionally, consider purchasing clothing with built-in UPF (Ultraviolet Protection Factor) to provide extra protection from harmful rays.
Tip #2: Use Sunscreen
Sunscreen is a crucial component of sun protection. It is recommended to use a broad-spectrum sunscreen with an SPF (Sun Protection Factor) of at least 30. Apply sunscreen generously to all exposed skin, and reapply every two hours, or more frequently if you are swimming or sweating. Don’t forget to apply sunscreen to commonly overlooked areas such as your ears, hands, and feet.
Tip #3: Seek Shade
Seeking shade is a simple way to protect yourself from the sun. Avoid being outside during the hours when the sun is at its strongest, typically between 10 a.m. and 4 p.m. If you’re spending time outside, look for a shaded area, such as under a tree or umbrella, to reduce your exposure to UV rays.
Tip #4: Be Mindful of Reflective Surfaces
Reflective surfaces such as water, sand, and snow can increase your exposure to UV rays. When spending time near these surfaces, be sure to take extra precautions by wearing protective clothing, using sunscreen, and seeking shade.
Tip #5: Protect Your Eyes
UV rays can damage your eyes as well as your skin. Protect your eyes by wearing sunglasses with UV protection. This will not only protect your eyes from harmful rays but will also help reduce the risk of cataracts and other eye conditions.
Protecting yourself from the sun is crucial for maintaining healthy skin and reducing the risk of skin cancer. By following these simple tips, you can enjoy all the benefits of the sun without putting your health at risk. Remember, prevention is key, so don’t forget to protect your skin from the sun every day.
